Tuesday, February 7, 2012

1st blog post for English Class

My inguiry question is going to be "Is the frozen health foods really that healthy for you?" I chose this question because there are a lot of people out there who eat healthy choice, smart choice, etc. to lose weight. Are these so called "healthy" meals really healthy for you if they are the frozen kind? I have googled my topic and have come up with some interesting results. It turns out that a lot of these healthy meals are not really so healthy for you after all. All of them are high in sodium, dont have enough vegetables, have to few calories and it also depends on the food itself. these foods were prepared and then imediatly frozen, and they wont ever get freezer burn. also if you prepare these meals using the microwave, then there are some more health issues. there are some health foods that are good for you, given that you prepare it in the oven and not the microwave.

2 comments:

  1. This is a really interesting topic since so many of us eat frozen meals.

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  2. yea, everyone in my family eats them including me. I looked up the topic online and there has been several studies done about it and they were published in major papers and magazines and was even on the news in a few places.

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